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Wellness Center Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | |
| 6:00 | |||||
| 7:00 | |||||
| 8:00 | Yoga | Better Balance | Yoga | Better Balance | Yoga |
| 9:00 | Arthritis Exercise | Intro to Swiss Ball Training | Arthritis Exercise | Intro to Swiss Ball Training | |
| 10:00 | Better balance | Yoga (chair) | Better Balance | Yoga (chair) | Better Balance |
| 11:00 | Preventing Osteoperosis | Preventing Osteoperosis | Preventing Osteoperosis | ||
| 12:00 | Arthritis Exercise | Arthritis Exercise | |||
| 1:00 | Yoga | Bands & Dumbbells | Yoga | Bands & Dumbbells | Yoga |
| 2:00 | |||||
| 3:00 | |||||
| 4:00 | Resistance Bands | Flexibility | Bands & Balls | Flexibility | Resistance Bands |
| 5:00 | Yoga | Arthritis Exercise | Yoga | Arthritis Exercise | Yoga |
| 6:00 | Arthritis Exercise | Arthritis Exercise | |||
| 7:00 | |||||
| 8:00 | Closed |